Videos
Self Esteem and Connection to others in Relationships
Self Esteem and Connection to others in Relationships
$30.00

We imagine our closest relationships should be our safe space and be the most seamless part of our lives. If you haven't realized yet, relationships are intricate and can be complicated. One of the leading factors in why relationships are not at their best potential is because the relationship we have with ourselves first. In this workshop, we will discuss how our unsure sense of self can get in the way of better connections with the ones we really care about. You will learn that in tapping into you, you will sustain more satisfying relationships while increasing your own sense of peace. 

All Videos
Self Esteem and Connection to others in Relationships

We imagine our closest relationships should be our safe space and be the most seamless part of our lives. If you haven't realized yet, relationships are intricate and can be complicated. One of the leading factors in why relationships are not at their best potential is because the relationship we have with ourselves first. In this workshop, we will discuss how our unsure sense of self can get in the way of better connections with the ones we really care about. You will learn that in tapping into you, you will sustain more satisfying relationships while increasing your own sense of peace. 

Perfectly Imperfect

Many of us get caught in the life long struggle of "never enoughness" from ourselves or others. We experience anxiety over things at work, with family and even when alone and cannot explain our need for things to be perfect before we can relax. This is something you are not going through alone as the phenomenon of perfectionism is real and spans wide across the community of mothers, sisters, daughters, fathers, brothers and sons. No one is exempt but anyone can escape it with the right tools. In this webinar, you will identify how perfectionism shows up in your life, the source of it and the tools to fight it. You can live with being perfectly imperfect.

The 5 Building Blocks of Happiness and Well Being

This webinar will teach on the 5 building blocks of happiness and well being, as researched and practiced in positive psychology. You will learn the foundation of a healthy life satisfaction as well as in session tools, to use again and again, to maintain joy in every aspect of your life (relationships, work, personal growth, goals, etc). This webinar is interactive enough to allow you to know you are not leaving without a shift in your current mood!